by Manish Chandra | Oct 7, 2020 | anti-inflammation, anti-inflammatory diet, anxiety, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, blog, blood sugar levels, body constitution, bowel movements, breath, breathe, detox, Detoxification, detoxify, diet, diet culture, diet foods, dosha, doshas, elimination, emotionaleating, emotions, Energy, exercise, health, Health issues, healthy lifestyle, herbal remedies, herbalblends, Herbs, holistic healing, holistic health, holistichealth
Chyawanprash, also called Chyavanprash or Chavana Prash, is an ancient Ayurvedic recipe that’s over 5,000 years old. A specific blend of herbs, spices, fruits, fats, and honey, it is full of essential vitamins, minerals, and other compounds that can help restore the...
by Manish Chandra | Dec 19, 2018 | agni, anti-inflammation, anti-inflammatory diet, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, blog, body consitution, bowel movements, constipation, digestion, Digestive Health, digestive issues, elimination
Bone broth has been medicinally used for thousands of years with origins in Chinese Medicine. Bone broth can be an inexpensive and simple meal and at the same time a powerful health tonic. It can strengthen the blood, due to its rich iron content, which can lead to...
by Manish Chandra | Feb 7, 2018 | assimilation, Ayurveda, blog, Detoxification, digestion, Digestive Health, elimination, Gut Health, hydration, water, Wellness
Water is an essential part of our lives. From children to adults, our bodies range from 50-75% water. We are made of water and it plays a special role in our over-all wellbeing. Yet, have we come away from how to ingest water? Ayurveda looks at the temperature of...
