by Manish Chandra | Dec 2, 2020 | abhyanga, addictions, anti-inflammatory diet, anxiety, assimilation, Ayurveda, ayurvedic approach, ayurvedic herbs, Ayurvedicdiet, balance, bloating, blog, body consitution, body constitution, bowel movements, breathe, breathing, daily routine, detox, Detoxification, detoxify, diets, digestion, Digestive Health, disease, dosha, doshas, elimination, emotional, emotionaleating, emotions
Anxiety is basically what happens when we experience worry, doubt, dread, or fear regarding the future, and it can manifest in various ways. We’ve all probably felt at least a little anxiety before, so we won’t go into too many specifics about what it feels like in...
by Manish Chandra | Oct 22, 2020 | abhyanga, anti-inflammation, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, blog, body consitution, breath, breathe, breathing, cleanse, daily routine, diet culture, diet foods, diets, digestion, Digestive Health, elimination, emotional, emotions, Energy, exercise, fat
Our entire psychology is connected with our nutrition. Salt: basis for awakening consciousness; Sour: refreshing, activating; Sweet: general sense of well-being; Bitter: resistance for the will” – Albert Soesman The Six Tastes Taste has been studied for thousands of...
by Manish Chandra | Jan 31, 2018 | Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, body consitution, cleanse, Cooking, detoxify, diet, diets, Digestive Health, dosha, doshas, emotionaleating, emotions, Energy, flu, food, foodfads, grocery list, gut, Gut Health, guthealingprotocol, healthy lifestyle, healthy lifetsyle, healthy options, herbal remedies, Herbs, immunity, microbiome, microflora, Mindful Eating, Recipes, seasonal and daily routines, seasonal diet, seasonaldiet, seasonalhealth, Workshops
Join us on February 24th at 10AM until 1PM in the beautiful Westside New Leaf Kitchen for an Introduction to Ayurvedic Cooking. A wholesome Ayurvedic lunch will be included. Did you know that 60-80% of our immune system is located in our gut and 80% of our body’s...