by Manish Chandra | Oct 7, 2020 | anti-inflammation, anti-inflammatory diet, anxiety, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, blog, blood sugar levels, body constitution, bowel movements, breath, breathe, detox, Detoxification, detoxify, diet, diet culture, diet foods, dosha, doshas, elimination, emotionaleating, emotions, Energy, exercise, health, Health issues, healthy lifestyle, herbal remedies, herbalblends, Herbs, holistic healing, holistic health, holistichealth
Chyawanprash, also called Chyavanprash or Chavana Prash, is an ancient Ayurvedic recipe that’s over 5,000 years old. A specific blend of herbs, spices, fruits, fats, and honey, it is full of essential vitamins, minerals, and other compounds that can help restore the...
by Manish Chandra | May 8, 2019 | agni, ama, Ayurveda, ayurvedic herbs, balance, bloating, blog, body constitution, bowel movements, cleanse, colon, constipation, detox, Detoxification, detoxify, Digestive Health, digestive issues
Ayurveda uses food and herbs as medicine! One of the most well-known and commonly used Ayurvedic herbs is triphala. Triphala is a combination of the fruits of three plants. The three plants are dried, ground into powder, and blended to precise amounts. The three herbs...
by Manish Chandra | Feb 8, 2019 | agni, Ayurveda, blog, detox, Detoxification, detoxify, digestion, Digestive Health, digestive issues
We often get asked whether raw foods or cooked foods are better for your health. There is a lot of information out there that can make it confusing. It depends on what factors we weigh in order for the individual to choose what works for them. Ayurveda takes a...
by Manish Chandra | Mar 28, 2018 | allergies, ama, Ayurveda, blog, Cooking, detox, Detoxification, Digestive Health, Gut Health, spring, spring detoxification, spring diet, Wellness
Spring is a season of celebration from sprouts bursting through the ground to baby animals being born. Spring is the time when the world begins to awaken after winter. Energy moves up and plants and flowers bloom. Rain soaks the earth. The land feels heavy with...
