by Manish Chandra | Oct 19, 2022 | abhyanga, ama, anti-inflammation, anxiety, autumn, Ayurveda, ayurvedic, Ayurvedic Healing, ayurvedic herbs, Ayurvedic massage, balance, blog, detox, digestion, doshas, emotions, heal, immunity, Love, massage, oils, rejuvenation, Self-Care, vata, vata dosha
By Sheyna Haisman-Holmes Abhyanga is a traditional style of warm oil massage that goes back 5,000 years in India. Abhy=movements & Anga=body. This massage is practiced in Panchakarma Therapy (cellular detoxification protocol), as well as on its own as a...
by Manish Chandra | Mar 2, 2022 | ayurvedic, blog
If it wasn’t apparent before, the pandemic drove it home. Access to nature is imperative for our physical, mental, and social health. Here are a few ways that access to nature is linked to our health: Mind Spending time outdoors has been linked with reductions in...
by Manish Chandra | Sep 15, 2021 | awareness, Ayurveda, ayurvedic, balance, blog, breathing, buddhism, Chakras, Consciousness, emotions, Energy, flow, Gut Health, holistic healing, holistichealth, koshas, lifeforce, Mantra, massage, meditation, mental health, mind and body, neuroscience of meditation, scienceoflife, self-realization, spiritual, universal mind, Vedic science, Wellness
What is subtle energy? It is your energetic anatomy. The body’s internal systems, skeletal, muscular, endocrine, digestive, and nervous system, etc., all have their own energetic anatomy. Externally, the body has different bio fields. These fields are the...
by Manish Chandra | May 19, 2021 | Ayurveda, ayurvedic, ayurvedic approach, Ayurvedic Healing, blog, Cooking, Detoxification, Digestive Health, Gut Health, Wellness
According to Ayurveda, everything revolves around gut health. Modern Allopathic Medicine now shows what Ayurvedic Practitioners have known for thousands of years: that most dis-eases start in the gut, and that microbes are the powerhouse of everything from the...
by Manish Chandra | Apr 8, 2021 | awareness, Ayurveda, ayurvedic, balance, blog, Chakras, daily routine, Root Chakra
It is understood in Ayurveda that our bodies are aligned with seven energies, the Chakras. These energies connect the mind, body, and spirit. Each chakra holds information and experiences to that individual. The seven chakras consist of: the Root Chakra,...
by Manish Chandra | Mar 29, 2021 | Ayurveda, ayurvedic, blog, breath, breathe, breathing, buddhism, daily routine, disease, emotional, emotions, Energy, heal, healing, health, jyotisa, jyotish, lifestyle, meditation, mind and body, nakshatra, prana, rejuvenation, rejuvination, relationships, rest, routine, self-realization, spiritual, studies, swimming, trust, truth, vedic astrology, Vedic science, water, Wellness, wisdom, work, yoga
Saturn aspects Venus, Mar. 30 Venus is beauty and comfort. When Venus goes to work, as seen in its masculine sign Libra, you find a shopkeeper or a salesperson in the busy downtown scene of a city. These people deal in abstract values, such as fashion,...
