by Manish Chandra | May 24, 2025 | Ayurveda, blog
There’s no question that living a fulfilling life in our careers and relationships is directly linked to health. Vitality comes from living our dharma, a Sanskrit word meaning the natural order and duty that occurs with purposeful action. Ayurveda supports the...
by Manish Chandra | May 6, 2025 | Ayurveda, blog
Movement can help us release stress, tension, and overcome stagnation in the mind and body. But when our habits of movement become aren’t a dynamic balance of muscle use or are too sedentary, it can lead to the development of joint pain and arthritis. Most...
by Manish Chandra | Apr 29, 2025 | Ayurveda, blog
The womb is a seat of life-giving energy, in a literal and metaphysical sense. The health of one’s womb, yoni, and cycle of menstruation is directly tied to the relationship one has to creativity, intuition and pleasure, among many other symptoms and signals....
by Manish Chandra | Apr 22, 2025 | Ayurveda, blog
At the birthplace of Ayurveda, there are six main philosophies that influence this art of daily living for an ever-evolving life of divinity. These six philosophies are described as Shad Darshan– Shad meaning six and Darshan referring to our vision, both inner...
by Manish Chandra | Apr 15, 2025 | Ayurveda, blog
Did you know that Ayurveda and Yoga can help you live your soul’s purpose? Dharma is translated to “duty” or “action in light of awareness” from Sanskrit, and it holds meaning behind the concept of our soul’s purpose. There are many...
by Manish Chandra | Apr 8, 2025 | Ayurveda, blog
Meditation, like other forms of self-healing practices, is diverse across cultures and techniques. Methods that are easily implemented for some can be less beneficial to others. Depending on your individual type and state of mind, there are certain meditation...
