Movement & Breathwork for Pitta Season

Movement & Breathwork for Pitta Season

The summer months carry the vibrant energy of the Pitta dosha: sharp, hot, and transformative. Just as the sun blazes strongest at this time of year, our internal heat can rise too, showing up as irritability, inflammation, or burnout. Ayurveda teaches us that balance...
Vedic Astrology Forecast, 12.1–12.6.20

Vedic Astrology Forecast, 12.1–12.6.20

Moon returns home in Cancer, Thursday 12.3   The Vedic rishi Parāśara calls the Moon “vāta-kapha constitution with a large/wide body, she is wise, has good intuition, sweet speech, is changeable/fickle-minded, and is a hopeless romantic.”   The Moon is the...
Vedic Astrology Forecast, 11.23–11.30.20

Vedic Astrology Forecast, 11.23–11.30.20

A Brash Detective with a Sharp Tongue, Mercury enters Scorpio, Friday 11.27 ~ Mercury is joining the Sun and Ketu in Scorpio, strongly aspected by Mars in Pisces (trine), and Rahu in Taurus (opposition). In laymans terms, these are disruptive, harmful associations for...