Workshops!

Fun community-based events monthly in Santa Cruz BUY TICKETS!

Upcoming…

Introduction to Ayurveda and Ayurvedic Cooking

Introduction to Ayurveda and Ayurvedic Cooking

On March 18th 10 AM until 1 PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $35 to attend. Ever go into a grocery store (especially the spices and herbs sections) and feel overwhelmed and lost? You know something...

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Workshops are fun!

We have had a great time hosting monthly Ayurveda workshops for almost two years and feel like we are just getting going!

Most of the time the workshops are conducted on a Saturday from 10 AM until 1 PM in the beautiful kitchen in West Side New Leaf Market, and include a healthy Ayurvedic lunch.

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Ayurveda and Sustainable Resolutions

On January 28th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $35 to attend. In this workshop we will discuss an Ayurvedic approach to healthy living which are sustainable when we make new...

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Workshop: Ayurvedic Cooking Series # 4

On Saturday December 10th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $35 to attend. Did you know that 60-80% of our immune system is located in our gut and 80% of our body's neurotransmitters are...

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Workshop: Ayurvedic Cooking Series # 3

On November 19th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $35 to attend. Did you know that 60-80% of our immune system is located in our gut and 80% of our body's neurotransmitters are made in...

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Workshop: Ayurvedic Cooking Series #2

On October 29th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $35 to attend. In this upcoming cooking class we will teach you how to prepare foods that are healthy for your gut. Several months ago...

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The Gut-Brain Connection

Did you know that 60-80% of our immune system is located in our gut and 80% of our body's neurotransmitters are made in the gut? Ayurveda believes that the foundation of health starts with the digestive system. If your diet is not creating healthy microbes in the gut,...

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Workshop: Is Your Gut Healthy?

On August 20th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $35 to attend. "If diet is wrong medicine is of no use. If diet is correct medicine is of no need.” Ayurveda believes that the foundation...

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Paleovedic Diet Workshop

On Saturday, July 16th join us in hosting Akil Palanisamy, MD, a Harvard-trained physician, author, speaker, and holistic medicine expert in integrative and functional medicine. His new book, “The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and...

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