Workshops!

Fun community-based events monthly in Santa Cruz BUY TICKETS!

Upcoming…

Seasonal Diet

Seasonal Diet

In Ayurveda, it is said that we are one with nature. Back when everyone was relying on the foods they grew out of the ground for nourishment, people were naturally eating a seasonal diet because they were living in off the various harvests of the year. This is the way...

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Workshops are fun!

We have had a great time hosting monthly Ayurveda workshops for almost two years and feel like we are just getting going!

Most of the time the workshops are conducted on a Saturday from 10 AM until 1 PM in the beautiful kitchen in West Side New Leaf Market, and include a healthy Ayurvedic lunch.

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Seasonal diet and Ayurveda

On June 24th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $47 to attend. We all know veggies are important, but do you know why? The cellulose in vegetables attaches to the bile that is attached to...

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Ayurvedic Cooking Workshop: Spices and Herbs

On May 20 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $47 to attend. Ever go into a grocery store (especially the spices and herbs sections) and feel overwhelmed and lost? You know something might be...

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Ayurvedic Cooking Workshop: Gut Health

On April 22 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $47 to attend. Ever go into a grocery store (especially the spices and herbs sections) and feel overwhelmed and lost? You know something might be...

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Ayurveda and Sustainable Resolutions

On January 28th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $35 to attend. In this workshop we will discuss an Ayurvedic approach to healthy living which are sustainable when we make new...

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Workshop: Ayurvedic Cooking Series # 4

On Saturday December 10th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $35 to attend. Did you know that 60-80% of our immune system is located in our gut and 80% of our body's neurotransmitters are...

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Workshop: Ayurvedic Cooking Series # 3

On November 19th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $35 to attend. Did you know that 60-80% of our immune system is located in our gut and 80% of our body's neurotransmitters are made in...

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