Summer Seasonal Diet and lifestyle

Join us on June 1st from 10am to 1pm for our workshop on eating a seasonal diet and lifestyle. As it turns from spring to summer, we need to cleanse our bodies and start adjusting to the hotter season. Learn how to start your summer off right by knowing what...
Ayurveda and Gut Health

Ayurveda and Gut Health

On May 4th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome, vegan and gluten-free, Ayurvedic lunch will be included. We have an Ayurvedic workshop with an emphasis on gut health, microflora, and probiotics. Learn how your stomach is...
Ayurvedic Cooking Workshop

Ayurvedic Cooking Workshop

Join us on April 6th for our Ayurvedic Cooking Workshop. Includes a vegan and gluten free Ayurvedic meal at the end.In this workshop you will participate in cooking with Ayurvedic principles. You will learn how the use of herbs and spices can be used to enhance...
Heal Your Gut: Ayurvedic Cooking

Heal Your Gut: Ayurvedic Cooking

Join us on February 9th at 10AM until 1PM in the beautiful Westside New Leaf Kitchen for a workshop on how to optimize your gut health. A wholesome Ayurvedic lunch will be included. Ayurveda believes that the foundation of physical and mental health starts with the...
Sustainable Resolutions: Ayurveda and Improving Health

Sustainable Resolutions: Ayurveda and Improving Health

On January 26th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. Are you tired of giving up on your health or fitness plan? Do you want to create more sustainable New Year’s resolutions that...