Are you interested in Eastern herbology? Want to learn practical ways you can incorporate knowledge of herbs into your routine? Join us on October 5th for our workshop Ayurveda and Holistic Herbology from 10am to 1pm! An ayurvedic meal (vegan and gluten free) will be prepared!
In this workshop we will teach you Ayurveda’s most common herbs, spices, and tinctures. We will go over common Ayurvedic herbs such as triphala, ashwagandha, amalaki, tulsi, etc! As well as how to incorporate healing spices such as cumin, coriander, fenugreek, ajwain, asafoetida, etc. into your diet. We will go over the best ways to take these herbs (example: via tea, honey, or ghee) and who they are recommended for. We will cover topics such as agni (digestive fire) and ama (toxins) and what holistic herbology can do for your health. We will also cover common home remedies that you can take for colds, flu, coughs and more! We hope to see you there!
Please let us know if you have any questions! You can email us at info@santacruzayurveda.com or give us a call at (831) 295-6279
We look forward to seeing you there!
Manish and the Santa Cruz Ayurveda Team