by Manish Chandra | May 7, 2021 | Ayurveda, blog, Wellness
Now that we have talked about the lower three survival chakras and the balancing heart chakra, we can now discuss the higher three chakras. From the heart chakra, you ascend into the throat chakra. In Ayurveda, it is believed our bodies are aligned with...
by Manish Chandra | May 5, 2021 | agni, Air, ama, anti-inflammation, Ayurveda, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, blog, blood sugar, body constitution, Cooking, daily routine, detoxify, Digestive Health, doshas, earth, emotionaleating, ether, fire, food, Gut Health, habits, heal your relationship to food, health, holistic healing, imbalances, kapha, lifestyle, microbiome, Mindful Eating, pitta, vata
When making the shift to healthier eating, many people may experience cravings, especially when you are removing sugar and empty carbs from your diet. Sugar and simple carbs create signals in your brain and become addictive, so that when you remove them,...
