by Manish Chandra | Jan 30, 2024 | Ayurveda, balance, blog, breath, doshas, liberation, lifeforce, lifestyle, light, rejuvination, sattva, trust, truth, Wellness, wisdom, yogi
Enjoy this excerpt from Chapter 25 the book our Ayurvedic doctor-in-house is coauthoring. Ayurveda, the ancient “Science of Life”, has been presented as a comprehensive training for living in balance and for living true connectedness. The timeless insights of this...
by Manish Chandra | Jan 23, 2024 | ambition, Ayurveda, ayurvedic approach, balance, blog, breath, detoxify, flow, holistic health, Ojas, Wellness
Please enjoy the following expert from our upcoming book! The way we think and feel, the foods we eat, the way we live our lives, can protect us from disease, heal us when we become sick, and help us to attain new and higher levels of wellness. We can cultivate...
by Manish Chandra | Jan 16, 2024 | Ayurveda, balance, blog, dhatus, doshas, Energy, fruits, heat, kapha, manas, Self-Care, tamas, trust
This week, we are sharing some content from our upcoming book that our resident doctor Manish Chandra is coauthoring. Enjoy! Excerpt from Chapter 6: The Organization of Life, Integral System sof Dosha, Dhatu, and Mala The three doshas or tridosha represents the...
by Manish Chandra | Jan 9, 2024 | Ayurveda, ayurvedic approach, balance, blog, Detoxification, Digestive Health, doshas, Gut Health, holistic health, Wellness
Our nutritional health has a direct effect on not only our physiological functioning but also our psychological well being. There is a direct and constant relationship that we can use for personal as well as spiritual enhancement. In Ayurveda for example, the liver is...
by Manish Chandra | Dec 29, 2023 | awareness, Ayurveda, ayurvedic, ayurvedic approach, Ayurvedic Healing, ayurvedic herbs, Ayurvedicdiet, ayurvedicrecipes, balance, blog, blood sugar, body consitution, body constitution, body intelligence, cold, dehydration, Digestive Health, digestive issues, dinner, dosha, doshas, Energy, five elements, Gut Health, habits, heal, holistic health, holistichealth, imbalance, imbalances, individuality, intuition, kapha, life, lifeforce, meditation, mental, Nadis, nature, Recipes, sattva, sattvic, self-empowerment, self-realization
Each of us is a unique individual. Just consider how inherently and intriguingly different we are in so many fundamental ways. Each of us will react differently to a given stimulus whether diet, medicine, weather, emotional stresses, aging, or disease. The stream of...
by Manish Chandra | Nov 8, 2023 | awareness, Ayurveda, balance, blog, Consciousness, doshas, five elements, individuality, intuition, Prakriti, Prakruti, scienceoflife
Excerpt on Prakriti from our upcoming book! “Each one of us is unique — not exactly like anyone else. We each have unique nutritional as well as psychological needs. They help distinguish us in one degree or another from everyone else. We all have our own...