by Manish Chandra | Oct 7, 2020 | Ayurveda, ayurvedic, ayurvediccooking, blog, breath, breathe, dosha, doshas, healthy lifestyle, holistic health, holistichealth, hydration, illusion, immunity, meditation, mental, mental health, microbiome
The concept of “The Three Gunas” comes from the Bhagavad-Gita (a Hindu scripture that discusses the nature of reality and consciousness). It states that there are three gunas, or “threads,” that hold this world together. They weave through...
by Manish Chandra | Dec 16, 2018 | Gut Health, heal your relationship to food, health, healthy lifestyle, holistic health, liverhealth, mental health, microbiome, nflammation, Recipes, seasonal and daily routines, seasonal diet, seasonalroutine, skin care, Upcoming Events, vata dosha, weightloss, Wellness, Workshop, Workshops
On January 26th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. Are you tired of giving up on your health or fitness plan? Do you want to create more sustainable New Year’s resolutions that...
by Manish Chandra | Jan 31, 2018 | Ayurveda, ayurvedic, ayurvedic approach, blog, caffeine, coffee, Cooking, Digestive Health, healthy lifestyle, Wellness
Coffee has spread around the world and has become an increasing part of many diets. Ayurveda teaches us that all plants serve a purpose. There are both benefits and possible downsides of coffee. In Ayurveda, coffee should be used as medicine, like all food or liquids...
by Manish Chandra | Jan 31, 2018 | Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, body consitution, cleanse, Cooking, detoxify, diet, diets, Digestive Health, dosha, doshas, emotionaleating, emotions, Energy, flu, food, foodfads, grocery list, gut, Gut Health, guthealingprotocol, healthy lifestyle, healthy lifetsyle, healthy options, herbal remedies, Herbs, immunity, microbiome, microflora, Mindful Eating, Recipes, seasonal and daily routines, seasonal diet, seasonaldiet, seasonalhealth, Workshops
Join us on February 24th at 10AM until 1PM in the beautiful Westside New Leaf Kitchen for an Introduction to Ayurvedic Cooking. A wholesome Ayurvedic lunch will be included. Did you know that 60-80% of our immune system is located in our gut and 80% of our body’s...
