Samkhya Philosophy & the Gayatri Mantra

Samkhya Philosophy & the Gayatri Mantra

by Sheyna Haisman-Holmes In Ayurveda, there are six philosophies that attempt to explain life and creation. Samkhya (Sānkya) Philosophy explains how all of life came to be and is the most popular philosophy. This was founded by Kāpila as the truth of life and...
The Koshas (Energy Sheaths)

The Koshas (Energy Sheaths)

By Sheyna Haisman-Holmes The Koshas are the energy sheaths of the body that represent the layers of our beings and mind. The seven chakras (wheels of light/energetic focal points) are correlated with the koshas as well as the endocrine system and their related organs....
Get in Touch with the Subtle Body

Get in Touch with the Subtle Body

What is subtle energy?             It is your energetic anatomy. The body’s internal systems, skeletal, muscular, endocrine, digestive, and nervous system, etc., all have their own energetic anatomy. Externally, the body has different bio fields. These fields are the...
Understanding Depression Through Ayurveda

Understanding Depression Through Ayurveda

Depression is caused by losing the connection between you and your Self. For some, this loss is devastating and shows up as feelings of hopelessness, helplessness, guilt, extreme weight gain or loss, difficulty concentrating, and more. Life trauma (substance abuse,...