by Manish Chandra | Oct 7, 2020 | Ayurveda, ayurvedic, ayurvediccooking, blog, breath, breathe, dosha, doshas, healthy lifestyle, holistic health, holistichealth, hydration, illusion, immunity, meditation, mental, mental health, microbiome
The concept of “The Three Gunas” comes from the Bhagavad-Gita (a Hindu scripture that discusses the nature of reality and consciousness). It states that there are three gunas, or “threads,” that hold this world together. They weave through...
by Manish Chandra | Mar 27, 2019 | Ayurveda, blog, diet, digestion, Digestive Health, digestive issues, disease, dosha, doshas
Your digestive health is directly impacted by the foods you eat and the lifestyle you live. By taking steps to improve your digestive health, you’ll help your digestive system to function more efficiently, improving your overall health and sense of...
by Manish Chandra | Jan 31, 2018 | Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, body consitution, cleanse, Cooking, detoxify, diet, diets, Digestive Health, dosha, doshas, emotionaleating, emotions, Energy, flu, food, foodfads, grocery list, gut, Gut Health, guthealingprotocol, healthy lifestyle, healthy lifetsyle, healthy options, herbal remedies, Herbs, immunity, microbiome, microflora, Mindful Eating, Recipes, seasonal and daily routines, seasonal diet, seasonaldiet, seasonalhealth, Workshops
Join us on February 24th at 10AM until 1PM in the beautiful Westside New Leaf Kitchen for an Introduction to Ayurvedic Cooking. A wholesome Ayurvedic lunch will be included. Did you know that 60-80% of our immune system is located in our gut and 80% of our body’s...
