by Manish Chandra | Dec 14, 2020 | anxiety, assimilation, ayurvedic, ayurvedic approach, balance, blog, breath, breathe, breathing, buddhism, cleanse, daily routine, dehydration, emotions, Energy, fatigue, flow, guidelines, habits, heal, healing, health, Health issues, healthy lifestyle, healthy lifetsyle, healthy options, heart disease, holistic healing, holistic health, holistichealth, holsitichealth, hydration, illusion, imbalance, imbalances, immunity, jyotisa, jyotish, maya, meditation, nakshatra, new moon, rejuvenation, rejuvination, rest, routine, scienceoflife, self-realization, spiritual, stress, trust, truth, vata, vedic astrology, Vedic science, water, Wellness, wisdom, yoga
Monday, December 14 Starting at 8:17 AM PST, the Moon will join the Sun in exact degree conjunction, producing a new Moon. This will occur in the nakshatra known as the ‘senior-most,’ or ‘eldest,’ called Jyestha, in the final degree of Scorpio. A new Moon is...
by Manish Chandra | Dec 7, 2020 | amavasya, anxiety, assimilation, ayurvedic, ayurvedic approach, balance, blog, breath, breathe, breathing, buddhism, cleanse, healing, health, healthy lifestyle, healthy lifetsyle, healthy options, holistic healing, holistic health, holistichealth, holsitichealth, illusion, imbalance, immunity, jyotisa, jyotish, meditation, mental health, nakshatra, nervous system, new moon, rejuvenation, rejuvination, relationships, self-realization, vedic astrology, Vedic science, wisdom, yoga
Thursday, December 10: Venus will enter into Scorpio at 3:47pm PST, joining the Sun, Mercury, and Ketu. More specifically, Venus will be in the latter pada of the Vishakha Nakshatra, representing the ripening of fruit and the harvest of your efforts that...
by Manish Chandra | Dec 2, 2020 | abhyanga, addictions, anti-inflammatory diet, anxiety, assimilation, Ayurveda, ayurvedic approach, ayurvedic herbs, Ayurvedicdiet, balance, bloating, blog, body consitution, body constitution, bowel movements, breathe, breathing, daily routine, detox, Detoxification, detoxify, diets, digestion, Digestive Health, disease, dosha, doshas, elimination, emotional, emotionaleating, emotions
Anxiety is basically what happens when we experience worry, doubt, dread, or fear regarding the future, and it can manifest in various ways. We’ve all probably felt at least a little anxiety before, so we won’t go into too many specifics about what it feels like in...
by Manish Chandra | Nov 11, 2019 | agni, ama, anti-inflammation, anti-inflammatory diet, assimilation, Ayurveda, ayurvedic herbs, ayurvediccooking, blog, Cooking, Detoxification, Digestive Health, Gut Health, Wellness
There are a handful of key facets that make up Ayurveda cooking and these are some of the primary ones: Use the freshest ingredients and eat seasonally This means purchasing ingredients that are organic, seasonal, and ideally local, which will ensure you’re cooking...
by Manish Chandra | Dec 26, 2018 | agni, anti-inflammation, anti-inflammatory diet, assimilation, Ayurveda, ayurvedic, blog
Turmeric is one of the main recommended spices in Ayurveda. Turmeric has been in many recent studies discuss its benefits as an anti-inflammatory, antioxidant, pain relieving, wound-healing, anti-dementia, and even an anti-cancer.Turmeric is a...
by Manish Chandra | Mar 25, 2018 | agni, ama, assimilation, autumn, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, liverhealth, microbiome, microflora, Mindful Eating, oils, processedfoods, Recipes, seasonaldiet, seasonalhealth, spring detoxification, spring setoxification, Taste, tips, Upcoming Events, vata, vata dosha, vata foods, vegetables, Wellness, Workshops, yoga
Join us on April 28th from 10 AM until 1 PM in the beautiful Westside New Leaf Kitchen for our introduction to Ayurveda and Ayurvedic cooking. A wholesome Ayurvedic lunch will be included. $47 to attend. Ever go into a grocery store (especially the spices and herbs...
