by Manish Chandra | Apr 16, 2021 | Ayurveda, balance, blog, Chakras, daily routine, emotions, Energy, healing, health, healthy lifestyle, holistic health, imbalance, Mantra, meditation, mental health, mind and body, nervous system, routine, Sacral Chakra, scienceoflife, self-realization, spiritual, trust, water, wisdom, yoga
Continuing with our dive into chakras, let’s look at the Sacral Chakra this week, which is the second of the seven chakras. If you haven’t already, I highly encourage you to check out our other article called “Aligning Chakras: Root Chakra” to learn about the first...
by Manish Chandra | Apr 2, 2021 | anxiety, awareness, Ayurveda, ayurvedic approach, balance, blog, body constitution, breath, breathe, breathing, doshas, emotions, Energy, healing, health, holistic healing, lifestyle, Mantra, meditation, mental health, mind and body, nervous system, scienceoflife, self-realization, spiritual, trust, Wellness, wisdom
“Mantra” is a Sanskrit word meaning “a tool for the mind.” Mantras can be very powerful if you are looking to deepen your meditation practice. The idea of a mantra is to connect you with a higher consciousness, deepening and broadening your mind and effects of...
