by Manish Chandra | May 23, 2018 | agni, Ayurveda, blog, bowel movements, constipation, Digestive Health, flow, Gut Health, vata pacifying diet, Wellness
Do you feel like you often deal with constipation or do you want to learn how to increase regularity? Healthy bowel movements are an essential part of health and can show us deeper imbalances in our body. For each individual, the regularity of bowel movements will be...
by Manish Chandra | May 16, 2018 | agni, ama, Ayurveda, bloating, blog, Cooking, dairy and fruit, Detoxification, Digestive Health, food combinations, food combining, gas, Gut Health, Health issues, incompatible food combinations, indigestion, Wellness
Do you suffer from indigestion, bloating, gas, or fatigue? If so, part of the problem could be incompatible food combinations. The shelves of many health food stores are filled with digestive aids, enzymes, or pills for indigestion and gas. Often people are used to...
by Manish Chandra | Apr 11, 2018 | agni, ama, Ayurveda, blog, Cooking, Detoxification, Digestive Health, GI tract, greens, Gut Health, healing, Wellness
We’ve all have heard the saying “You are what you eat.” Ayurveda takes it a step further to say you are what you digest and assimilate. Ayurveda says this because you could be eating the “healthiest” foods and still suffer from gut and digestive issues if you aren’t...
by Manish Chandra | Mar 25, 2018 | agni, ama, assimilation, autumn, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, liverhealth, microbiome, microflora, Mindful Eating, oils, processedfoods, Recipes, seasonaldiet, seasonalhealth, spring detoxification, spring setoxification, Taste, tips, Upcoming Events, vata, vata dosha, vata foods, vegetables, Wellness, Workshops, yoga
Join us on April 28th from 10 AM until 1 PM in the beautiful Westside New Leaf Kitchen for our introduction to Ayurveda and Ayurvedic cooking. A wholesome Ayurvedic lunch will be included. $47 to attend. Ever go into a grocery store (especially the spices and herbs...
by Manish Chandra | Mar 21, 2018 | 8 fold path, agni, allergies, ama, Ayurveda, blog, Cooking, Detoxification, Digestive Health, Gut Health, mental health, second brain, Wellness
Ayurveda suggests an individualized approach to gut health. Current researchers are verifying Ayurveda’s ancient work that your gut health and mindfulness are key to being healthy. Ayurveda works to find the root of the issue and not symptoms. We look at the symptoms...
by Manish Chandra | Mar 7, 2018 | agni, ama, Ayurveda, blog, Detoxification, Digestive Health, exercise, fatigue, Gut Health, sleep, Wellness
Our health and wellbeing depend on our ability to digest everything we take in from food and liquids to emotions and weather. This is why it is important to have a strong agni. Agni is the Sanskrit term for digestive and metabolic fire. Agni maintains one’s life span,...
