by Manish Chandra | Nov 12, 2017 | Ayurveda, ayurvediccooking, Ayurvedicdiet, Cooking, Detoxification, flu, food, Gut Health, guthealingprotocol, holidays, immunity, microbiome, Mindful Eating, seasonal diet, spices, Upcoming Events, Wellness, Workshops
Join us on December 9th from 10am to 1pm at the Westside New Leaf for a workshop on boosting your energy and losing weight! This includes an Ayurvedic meal. Winter is here! Do you have low energy? Feel like you’ve gained some weight in the past months? Or...
by Manish Chandra | Sep 9, 2017 | Ayurveda, blog, Cooking, Detoxification, Digestive Health, dosha, Gut Health, Herbs, Mindful Eating, Recipes, Seasonal, seasonal diet, six tastes, spices, Taste, Workshops
Join us on October 7 at 10AM until 1PM in the beautiful Westside New Leaf Kitchen for an Introduction to Ayurvedic Cooking. A wholesome Ayurvedic lunch will be included. Did you know that 60-80% of our immune system is located in our gut and 80% of our body’s...
by Manish Chandra | Aug 20, 2017 | Ayurveda, blog, Cooking, Detoxification, Digestive Health, dosha, Gut Health, Herbs, immunity, Mindful Eating, Recipes, Seasonal, seasonal diet, spices, Taste, Upcoming Events, Wellness, Workshops
Join us on September 9th from 10am to 1pm for our workshop on eating a seasonal diet! As it turns from summer to fall we need to cleanse our bodies and start adjusting to the drier season. Learn how to start your fall right by knowing what vegetables, fruits, grains,...
by Manish Chandra | Jun 24, 2017 | Ayurveda, Cooking, Detoxification, Digestive Health, dosha, Gut Health, Herbs, Recipes, six tastes, spices, Taste, Wellness, Workshops
Join us on July 22nd from 10 AM until 1 PM in the beautiful Westside New Leaf Kitchen for our introduction to Ayurveda and Ayurvedic cooking. A wholesome Ayurvedic lunch will be included. $47 to attend. Ever go into a grocery store (especially the spices and herbs...
by Manish Chandra | Jun 21, 2017 | Ayurveda, blog, Cooking, Detoxification, Digestive Health, Gut Health, Herbs, Recipes, spices, Wellness
For thousands of years, Kitchari has been a prized recipe used in the Ayurvedic cookbook due to its amazing healing benefits and detoxifying effects. The simple porridge like dish is made of cooked white rice and split yellow mung beans, in combination with spices and...
by Manish Chandra | Apr 14, 2017 | Ayurveda, Cooking, Recipes, spices
Turmeric is one of the most healing spices. It is one of the most well-known and researched Ayurvedic spices in the world. Turmeric has powerful antioxidant properties and anti-inflammatory that helps support and protect your body. It is a natural antibiotic, which...
