Winter Solstice & Tamas

Winter Solstice & Tamas

by | Dec 21, 2022 | amavasya, awareness, Ayurveda, balance, blog, habits, holidays, meditation, mind and body, mindbodysoul, new moon, return of the sun, sattva, Seasonal, seasonal diet, seasons, Self-Care, Self-love, tamas, trust, winter, winter seasonal diet, winter solstice

By Sheyna Haisman-Holmes  Happy Solstice! Today, December 21st is the winter solstice which means that it’s the shortest day and the longest night of the year. It is the new moon on the 23rd, really driving this dark time of the year home! The winter solstice...