by Manish Chandra | Jul 9, 2019 | agni, Ayurveda, blog, Detoxification, Digestive Health, Gut Health, Wellness
Are dairy products good for you? This is an interesting question with many sides to the equation! In Ayurveda, dairy products such as milk, eggs, yogurt, are building in nature. They take more energy to digest than other foods and some people can digest them easier...
by Manish Chandra | May 8, 2019 | agni, ama, Ayurveda, ayurvedic herbs, balance, bloating, blog, body constitution, bowel movements, cleanse, colon, constipation, detox, Detoxification, detoxify, Digestive Health, digestive issues
Ayurveda uses food and herbs as medicine! One of the most well-known and commonly used Ayurvedic herbs is triphala. Triphala is a combination of the fruits of three plants. The three plants are dried, ground into powder, and blended to precise amounts. The three herbs...
by Manish Chandra | Apr 24, 2019 | agni, ama, Ayurveda, ayurvedic herbs, Ayurvedic massage, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, blog
What do we need to know about our metabolism and digestive fire? Ayurveda provides a comprehensive guide to digestion that helps us understand the importance of digestive fire. Our metabolism is the chemical process that converts the food you eat into...
by Manish Chandra | Mar 6, 2019 | agni, ama, anti-inflammation, anti-inflammatory diet, anxiety, autumn, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, blog, groceries
Ayurveda stresses the importance of food as medicine to heal and optimize our health. It can be your guide to balancing yourself, so these issues of stress, insomnia, low energy, obesity, and illness fade away. We want to give you our list of our grocery basics!In...
by Manish Chandra | Feb 8, 2019 | agni, Ayurveda, blog, detox, Detoxification, detoxify, digestion, Digestive Health, digestive issues
We often get asked whether raw foods or cooked foods are better for your health. There is a lot of information out there that can make it confusing. It depends on what factors we weigh in order for the individual to choose what works for them. Ayurveda takes a...
by Manish Chandra | Dec 26, 2018 | agni, anti-inflammation, anti-inflammatory diet, assimilation, Ayurveda, ayurvedic, blog
Turmeric is one of the main recommended spices in Ayurveda. Turmeric has been in many recent studies discuss its benefits as an anti-inflammatory, antioxidant, pain relieving, wound-healing, anti-dementia, and even an anti-cancer.Turmeric is a...
