by Manish Chandra | Oct 7, 2020 | Ayurveda, ayurvedic, ayurvediccooking, blog, breath, breathe, dosha, doshas, healthy lifestyle, holistic health, holistichealth, hydration, illusion, immunity, meditation, mental, mental health, microbiome
The concept of “The Three Gunas” comes from the Bhagavad-Gita (a Hindu scripture that discusses the nature of reality and consciousness). It states that there are three gunas, or “threads,” that hold this world together. They weave through...
by Manish Chandra | Dec 16, 2018 | Gut Health, heal your relationship to food, health, healthy lifestyle, holistic health, liverhealth, mental health, microbiome, nflammation, Recipes, seasonal and daily routines, seasonal diet, seasonalroutine, skin care, Upcoming Events, vata dosha, weightloss, Wellness, Workshop, Workshops
On January 26th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. Are you tired of giving up on your health or fitness plan? Do you want to create more sustainable New Year’s resolutions that...
by Manish Chandra | Mar 21, 2018 | 8 fold path, agni, allergies, ama, Ayurveda, blog, Cooking, Detoxification, Digestive Health, Gut Health, mental health, second brain, Wellness
Ayurveda suggests an individualized approach to gut health. Current researchers are verifying Ayurveda’s ancient work that your gut health and mindfulness are key to being healthy. Ayurveda works to find the root of the issue and not symptoms. We look at the symptoms...
