by Manish Chandra | Jul 23, 2017 | Ayurveda, Cooking, Detoxification, Digestive Health, Gut Health, Herbs, Recipes, Workshops
Join Manish Chandra, the owner of Santa Cruz Ayurveda, and David Wright, the owner of Hidden Peak Teahouse, for an indepth discussion on Ayurveda, Tea, and Technology on August 19 from 10-1pm. This exciting event will delve into how we can create a healthy lifestyle...
by Manish Chandra | Jun 24, 2017 | Ayurveda, Cooking, Detoxification, Digestive Health, dosha, Gut Health, Herbs, Recipes, six tastes, spices, Taste, Wellness, Workshops
Join us on July 22nd from 10 AM until 1 PM in the beautiful Westside New Leaf Kitchen for our introduction to Ayurveda and Ayurvedic cooking. A wholesome Ayurvedic lunch will be included. $47 to attend. Ever go into a grocery store (especially the spices and herbs...
by Manish Chandra | Jun 21, 2017 | Ayurveda, blog, Cooking, Detoxification, Digestive Health, Gut Health, Herbs, Recipes, spices, Wellness
For thousands of years, Kitchari has been a prized recipe used in the Ayurvedic cookbook due to its amazing healing benefits and detoxifying effects. The simple porridge like dish is made of cooked white rice and split yellow mung beans, in combination with spices and...
by Manish Chandra | Apr 14, 2017 | Ayurveda, Cooking, Recipes, spices
Turmeric is one of the most healing spices. It is one of the most well-known and researched Ayurvedic spices in the world. Turmeric has powerful antioxidant properties and anti-inflammatory that helps support and protect your body. It is a natural antibiotic, which...
by Manish Chandra | Apr 13, 2017 | Ayurveda, blog, Detoxification, Digestive Health, Energy, Gut Health, immunity, Recipes, Wellness
Last week we discussed the amazing benefits of ghee for gut and overall health. Many people question the benefactors of this dairy product. But western science is beginning to prove the credibility of Ayurveda and the healing properties of ghee. What’s so good about...
by Manish Chandra | Oct 5, 2016 | Ayurveda, Cooking, Digestive Health, Gut Health, Recipes
In Ayurveda, ghee, a form of clarified butter, is commonly used in diet recommendations as well as treatments. It is a nutritionally packed oil with many health benefits. Ghee, unlike other oils contains Butyric acid which is the primary fuel for the cells of the...
