by Manish Chandra | May 14, 2021 | Anandamaya, anxiety, autonomic nervous system, awareness, Ayurveda, ayurvedic approach, balance, blog, breathe, breathing, Chakras, Consciousness, daily routine, emotional, Energy, flow, healing, health, healthy lifestyle, holistic health, illusion, imbalances, koshas, light, Love, Mantra, meditation, mental health, nervous system, neuroscience of meditation, practices, routine, scienceoflife, self-realization, spiritual, Third Eye Chakra, trust, truth, Wellness, wisdom
The sixth of the seven chakras is the Third Eye chakra. It is called the third eye because its sees and experiences energy that the eyes physically can’t. It is arguably the most powerful of all the seven energies. In Ayurveda, it is believed...
by Manish Chandra | Apr 30, 2021 | awareness, Ayurveda, ayurvedic approach, balance, blog, breathing, Chakra, Chakras, daily routine, emotions, Energy, flow, habits, healing, healthy lifestyle, Heart Chakra, holistic healing, imbalance, Love, Mantra, meditation, mental health, mind and body, nature, routine, scienceoflife, self-empowerment, trust, truth, Wellness, wisdom, yoga
The bridge between the lower three chakras and the higher three chakras is the heart chakra. The center which balances you, the connection from the inner world to the outer world, the pure you. The balance of the heart chakra is the gateway to balancing...
by Manish Chandra | Apr 23, 2021 | ambition, awareness, Ayurveda, balance, blog, breathing, Chakras, Energy, health, holistic health, koshas, manomaya, Mantra, meditation, mental health, mind and body, nervous system, neuroscience of meditation, self-empowerment, Solar Plexus, solar plexus chakra
This week in our topic of chakras we will be diving into the Solar Plexus Chakra, which is the third of the seven chakras. If you haven’t done so already, take a look at the articles on Root and Sacral Chakras to get a better understanding of these energies and their...
by Manish Chandra | Apr 16, 2021 | Ayurveda, balance, blog, Chakras, daily routine, emotions, Energy, healing, health, healthy lifestyle, holistic health, imbalance, Mantra, meditation, mental health, mind and body, nervous system, routine, Sacral Chakra, scienceoflife, self-realization, spiritual, trust, water, wisdom, yoga
Continuing with our dive into chakras, let’s look at the Sacral Chakra this week, which is the second of the seven chakras. If you haven’t already, I highly encourage you to check out our other article called “Aligning Chakras: Root Chakra” to learn about the first...
by Manish Chandra | Apr 8, 2021 | awareness, Ayurveda, ayurvedic, balance, blog, Chakras, daily routine, Root Chakra
It is understood in Ayurveda that our bodies are aligned with seven energies, the Chakras. These energies connect the mind, body, and spirit. Each chakra holds information and experiences to that individual. The seven chakras consist of: the Root Chakra,...
