by Manish Chandra | Jan 15, 2021 | amavasya, anti-inflammation, anti-inflammatory diet, anxiety, ayurvedic, ayurvedic approach, ayurvedic herbs, Ayurvedic massage, Ayurvedicdiet, blog, body consitution, body constitution, bowel movements, cortisol, cost-saving, crimesagainstwisdom, daily routine, dairy, dairy and fruit, diets, digestion, Digestive Health, dinner
The Vedic teachings (Ayurveda is a branch of the Vedic teachings) remind us to cultivate presence—the kind of awareness needed to live a full, whole, intelligent life. When you hear the word ‘presence’ what do you feel? Does it trigger memories of when you felt...
by Manish Chandra | Apr 25, 2018 | Ayurveda, blog, crimesagainstwisdom, Digestive Health, Gut Health, holistichealth, Wellness, wisdom
Ayurveda is a Sanskrit word that means “the science of life and longevity.” The aim is to maintain the health of a healthy person and to heal any diseases or illnesses that arise (1). Ayurveda looks at the whole person and overall health when looking at the deeper...