by Manish Chandra | May 16, 2018 | agni, ama, Ayurveda, bloating, blog, Cooking, dairy and fruit, Detoxification, Digestive Health, food combinations, food combining, gas, Gut Health, Health issues, incompatible food combinations, indigestion, Wellness
Do you suffer from indigestion, bloating, gas, or fatigue? If so, part of the problem could be incompatible food combinations. The shelves of many health food stores are filled with digestive aids, enzymes, or pills for indigestion and gas. Often people are used to...
by Manish Chandra | May 9, 2018 | Ayurveda, blog, relationships, Wellness
Our daily life consists of relationships, both the relationships we have with others and the relationship we have with ourselves. To improve your relationships with others, we first need to start with how we treat ourselves. It can often be easier to give love,...
by Manish Chandra | May 2, 2018 | ama, Ayurveda, blog, Detoxification, Digestive Health, guidelines, Gut Health, holistic health, nutrition, spring nutrition, weight loss, weightloss, Wellness
Ayurveda views each person as a reflection of the universe. In this vein, there is no “right” or “wrong” way to look. The weight loss industry has capitalized on people not feeling “ good enough” and not ever feeling happy with their bodies. Ayurveda views weight gain...
by Manish Chandra | Apr 25, 2018 | Ayurveda, blog, crimesagainstwisdom, Digestive Health, Gut Health, holistichealth, Wellness, wisdom
Ayurveda is a Sanskrit word that means “the science of life and longevity.” The aim is to maintain the health of a healthy person and to heal any diseases or illnesses that arise (1). Ayurveda looks at the whole person and overall health when looking at the deeper...
by Manish Chandra | Apr 18, 2018 | allergies, ama, Ayurveda, blog, Detoxification, Digestive Health, Gut Health, Wellness
Spring can be a time of running outside in the grasses, enjoying the spring rains, or for some sneezing and dealing with a stuffy nose from allergies. For many spring season is allergy season. The snow in some areas melts away and rains become more frequent, which...
by Manish Chandra | Apr 11, 2018 | agni, ama, Ayurveda, blog, Cooking, Detoxification, Digestive Health, GI tract, greens, Gut Health, healing, Wellness
We’ve all have heard the saying “You are what you eat.” Ayurveda takes it a step further to say you are what you digest and assimilate. Ayurveda says this because you could be eating the “healthiest” foods and still suffer from gut and digestive issues if you aren’t...
