by Manish Chandra | May 9, 2017 | Ayurveda, blog, Cooking, Herbs, Seasonal, Wellness
The days are getting warmer. People are flocking to the beaches. Sunscreen and ice cream sales are on the rise. It seems we just settled into spring and yet summer is right around the corner. Today we will explore an Ayurvedic tonic called Gulkand, which can help curb...
by Manish Chandra | May 1, 2017 | Ayurveda, blog, daily routine, emotions, stress, Wellness
Did you know one nostril is dominating your breathing right now? Furthermore, that stimulates one side of the brain, which colors the flavor of your thoughts, emotions, and activity. In this article, we will explain the connection between the breath and brain...