by Manish Chandra | Nov 11, 2019 | agni, ama, anti-inflammation, anti-inflammatory diet, assimilation, Ayurveda, ayurvedic herbs, ayurvediccooking, blog, Cooking, Detoxification, Digestive Health, Gut Health, Wellness
There are a handful of key facets that make up Ayurveda cooking and these are some of the primary ones: Use the freshest ingredients and eat seasonally This means purchasing ingredients that are organic, seasonal, and ideally local, which will ensure you’re cooking...
by Manish Chandra | Nov 3, 2019 | Ayurveda, Cooking, Detoxification, Digestive Health, Gut Health, Mindful Eating, Seasonal, Wellness, Workshops
Join us on December 14th from 10 AM until 1 PM in the beautiful Community Classroom at Westside New Leaf for a workshop discussing Ayurvedic Cooking During the Holidays. A wholesome Ayurvedic lunch will be included. Fall and winter are a time where there are many...
by Manish Chandra | Oct 16, 2019 | acne, agni, Ayurveda, blog, Detoxification, Digestive Health, Gut Health, Wellness
Skin care is very important in Ayurveda because it can show if you are getting proper nutrients and can be a beautiful way to start a self-care regimen. We suggest taking care of your skin with natural products and oils. Each skin type is different and prevention of...
by Manish Chandra | Sep 19, 2019 | Ayurveda, Cooking, Detoxification, Digestive Health, Gut Health, Seasonal, Wellness, Workshops
Are you interested in Eastern herbology? Want to learn practical ways you can incorporate knowledge of herbs into your routine? Join us on October 5th for our workshop Ayurveda and Holistic Herbology from 10am to 1pm! An ayurvedic meal (vegan and gluten free) will be...
by Manish Chandra | Sep 17, 2019 | Ayurveda, blog, Detoxification, Digestive Health, Gut Health, Wellness
The benefits of an Ayurvedic approach to life are long known. The ancient Indian practice is all about treating the whole person, presenting solutions and ways of living that promote wellbeing and balance. Ayurvedic guides to life focus on mind, body and spirit,...
by Manish Chandra | Sep 4, 2019 | Ayurveda, blog, Detoxification, Digestive Health, Gut Health, Wellness
The premise of Ayurveda is based on the prevention of disease through gut health. Research has only begun to catch up on the importance of diet to prevent disease. We often hear of “leaky gut”, “digestive issues”, “Bali Belly”, but what is actually going on when we...
