by Manish Chandra | Jul 17, 2024 | Ayurveda, ayurvedic approach, balance, blog, Detoxification, Digestive Health, doshas, Gut Health, holistic health, Wellness
“Many highly processed soy foods have become popular in vegetarian cuisine. How do they look from an Ayurvedic perspective? Take soy milk. Just as with any milk, fresh is best. But what about boxed or bottled soy milk? They can expand one’s options enormously,...
by Manish Chandra | Jul 10, 2024 | Ayurveda, ayurvedic approach, balance, blog, Digestive Health, doshas, holistic health, Wellness
The big star of the show… Ginger, a powerful digestive and antioxidant, is also known as Sunthi or Vishwabheshaja in Sanskrit – the universal medicine that benefits everyone and all diseases. Mighty in Ayurveda and mighty in the realm of scientific research!...
by Manish Chandra | Jun 26, 2024 | Ayurveda, blog, Detoxification, Digestive Health, doshas, Gut Health, stomach, studies, subdoshas, trust, truth, Wellness
“Lifestyle has its own rhythm in each person’s life. Waking too early or too late, irregular food habits, staying up late job stress, untimely bowel movements, and suppression of natural urges are a few habits that can unsettle a person. Regularity in...
by Manish Chandra | Jun 19, 2024 | Ayurveda, ayurvedic approach, balance, blog, Digestive Health, doshas, Gut Health, Wellness
Summer solstice is right around the corner. On Thursday, June 20, 2024 at exactly 1:50 PM Pacific time, the sun will be at its highest point on the longest day of the year. This affects observable changes in our ecosystems and our bodies. It’s Summertime!...
by Manish Chandra | Jun 11, 2024 | Ayurveda, ayurvedic approach, balance, blog, doshas, holistic health, Wellness
First of all… what’s your dosha? Click here to navigate to our What’s My Dosha? quiz. Or if you’re wondering what the heck dosha means, check out our Principals of Ayurveda article. Ayurveda serves as a guide. It offers structure to support our...
by Manish Chandra | May 31, 2024 | Ayurveda, ayurvedic approach, blog, blood, Chakras, doshas, philosophy, reality, Wellness, yogs
Āyurveda (अयुर्वेद) pronounced Aah.yur.VEY.duh Ayurveda is a system of healing that has its roots in ancient India. It is thought by many scholars to be the oldest healing system extant on our planet. -Vassant Dattatray Lad, M.A.Sc. The following is paraphrased...
