by Manish Chandra | May 12, 2021 | agni, anti-inflammation, anti-inflammatory diet, assimilation, awareness, Ayurveda, ayurvedic approach, ayurvediccooking, Ayurvedicdiet, balance, bloating, blog, body constitution, daily routine, dairy and fruit, diet culture, Digestive Health, disease, doshas, food combinations, food combining, gas, Gut Health, habits, health, healthy lifestyle, holistic healing, holistic health, imbalances, incompatible food combinations, indigestion, inflammation, intuitive eating, kapha, microbiome, mind and body, Mindful Eating, nutrients, nutrition, organic, pitta, processedfoods, routine, scienceoflife, seasonal and daily routines, second brain, spices, vata, vegetables, Wellness
Diets do not work. The world is full of misinformation regarding fad diets that simply are not kind to the human body. They all are based in some kind of evidence or theory, but the fact of the matter is that every person is biologically made different;...
by Manish Chandra | Mar 15, 2021 | anxiety, ayurvedic, blog, breath, breathe, emotional, heal, healing, health, hydration, jyotisa, jyotish, lifestyle, meditation, mental health, mind and body, nakshatra, nutrition, organic, prana, relationships, scienceoflife, self-realization, spiritual, travel, trust, truth, vedic astrology, Vedic science, Wellness, wisdom, yoga
Monday-Tuesday, Mar. 15-16 Moon in Aśvinī Aum̐ aśvinīkumārābhyāṁ namaḥ “Everything can be taken from a man but one thing: the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way.” Love this quote by Viktor...
by Manish Chandra | Oct 26, 2020 | anxiety, balance, blog, breath, breathe, breathing, cleanse, coping, daily routine, detox, Detoxification, detoxify, emotional, emotions, Energy, fall, fallguidelines, habit, habits, healing, hydration, imbalance, imbalances, immunity, jyotish, lethargy, lifestyle, maya, meditation, mental, mental health, microorganism, mind and body, moderation, nakshatra, nutrition, practices, prana, pranayama, rest, ritual, routine, self-realization, spiritual, vedic astrology, Vedic science, Wellness, wisdom, yoga
October 26th, retrograde Mercury conjunct Sun in Libra The turbulence and volatile mindedness are coming to a head as Mercury’s retrograde dance rejoins the Sun in Libra. Swati is the asterism of this conjunction, and “Swati means ‘the sword,’...
by Manish Chandra | May 2, 2018 | ama, Ayurveda, blog, Detoxification, Digestive Health, guidelines, Gut Health, holistic health, nutrition, spring nutrition, weight loss, weightloss, Wellness
Ayurveda views each person as a reflection of the universe. In this vein, there is no “right” or “wrong” way to look. The weight loss industry has capitalized on people not feeling “ good enough” and not ever feeling happy with their bodies. Ayurveda views weight gain...
