by Manish Chandra | May 19, 2018 | Ayurveda, Cooking, Detoxification, Digestive Health, Gut Health, Seasonal, Workshops
Join us on June 30th from 10am to 1pm in the beautiful Westside New Leaf Kitchen for an introduction to Ayurvedic cooking. A wholesome Ayurvedic lunch will be included. Did you know that 60-80% of our immune system is located in our gut and 80% of our body’s...
by Manish Chandra | Apr 22, 2018 | Ayurveda, Cooking, Detoxification, Digestive Health, Gut Health, Mindful Eating, Seasonal, Upcoming Events, Wellness, Workshops
Join us on May 19th from 10 AM until 1 PM in the beautiful Westside New Leaf Kitchen for our introduction to Ayurveda and Ayurvedic cooking. A wholesome Ayurvedic lunch will be included. $47 to attend. Ever go into a grocery store (especially the spices and herbs...
by Manish Chandra | Jan 10, 2018 | Ayurveda, blog, Cooking, grocery list, Gut Health, Seasonal, Wellness, winter
During the winter, the cold and wind begins to dry out the land. This is often reflected in our bodies, throats, and sinuses. This can lead to colds and flus as mucus is produced. To combat the drying effects of winter we need to have a higher protein and a higher fat...
by Manish Chandra | Oct 8, 2017 | Ayurveda, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, Detoxification, Digestive Health, dosha, Herbs, microbiome, microflora, microorganism, Recipes, Seasonal, Workshops
Join us on Novemebr 11 at 10AM until 1PM in the beautiful Westside New Leaf Kitchen for a workshop on how to optimize your gut health. A wholesome Ayurvedic lunch will be included. Did you know that 60-80% of our immune system is located in our gut and 80% of our...
by Manish Chandra | Sep 9, 2017 | Ayurveda, blog, Cooking, Detoxification, Digestive Health, dosha, Gut Health, Herbs, Mindful Eating, Recipes, Seasonal, seasonal diet, six tastes, spices, Taste, Workshops
Join us on October 7 at 10AM until 1PM in the beautiful Westside New Leaf Kitchen for an Introduction to Ayurvedic Cooking. A wholesome Ayurvedic lunch will be included. Did you know that 60-80% of our immune system is located in our gut and 80% of our body’s...
by Manish Chandra | Aug 20, 2017 | Ayurveda, blog, Cooking, Detoxification, Digestive Health, dosha, Gut Health, Herbs, immunity, Mindful Eating, Recipes, Seasonal, seasonal diet, spices, Taste, Upcoming Events, Wellness, Workshops
Join us on September 9th from 10am to 1pm for our workshop on eating a seasonal diet! As it turns from summer to fall we need to cleanse our bodies and start adjusting to the drier season. Learn how to start your fall right by knowing what vegetables, fruits, grains,...
