by Manish Chandra | Feb 10, 2020 | Ayurveda, blog
In Ayurveda, every food has its own taste (rasa), a heating or cooling energy (virya) and post digestive effect (vipaka). When two or more foods with a different taste (rasa), energy (virya) and post digestive effect (vipaka) are combined, the digestive fire (Agni)...
by Manish Chandra | Feb 3, 2020 | Ayurveda, Cooking, Detoxification, Digestive Health, Gut Health, Mindful Eating, Seasonal, Wellness, Workshops
Join us on March 7th from 10am-1pm for a Spring workshop focusing on Ayurvedic Detoxification and a hands-on cooking demonstration! This workshop includes an Ayurvedic meal. Spring is the time to detoxify your body and prepare for the warmer weather. In this workshop...