Basic Food Combining In Ayurveda

Basic Food Combining In Ayurveda

In Ayurveda, every food has its own taste (rasa), a heating or cooling energy (virya) and post digestive effect (vipaka). When two or more foods with a different taste (rasa), energy (virya) and post digestive effect (vipaka) are combined, the digestive fire (Agni)...