by Manish Chandra | Feb 10, 2020 | Ayurveda, blog
In Ayurveda, food is considered medicine. Foods are categorized according to their taste, their effects on doshas (constitution), as well as their effect on the tissues. This is why when choosing foods it is important to understand nutritional and Ayurvedic...
by Manish Chandra | Feb 10, 2020 | Ayurveda, blog
In Ayurveda, every food has its own taste (rasa), a heating or cooling energy (virya) and post digestive effect (vipaka). When two or more foods with a different taste (rasa), energy (virya) and post digestive effect (vipaka) are combined, the digestive fire (Agni)...
by Manish Chandra | Feb 3, 2020 | Ayurveda, Cooking, Detoxification, Digestive Health, Gut Health, Mindful Eating, Seasonal, Wellness, Workshops
Join us on March 7th from 10am-1pm for a Spring workshop focusing on Ayurvedic Detoxification and a hands-on cooking demonstration! This workshop includes an Ayurvedic meal. Spring is the time to detoxify your body and prepare for the warmer weather. In this workshop...
by Manish Chandra | Jan 31, 2020 | Ayurveda, Cooking, Detoxification, Digestive Health, Gut Health, Mindful Eating, Seasonal, Wellness, Workshops
Join us for our Ayurveda and Mental Health workshop on February 1st from 10am-1pm. A delicious Ayurvedic meal and recipes will be included! Ayurveda is an integration of mind, body and spirit. The mind is a portal to pleasure and pain. Tools for regulating the mind...
by Manish Chandra | Jan 29, 2020 | Ayurveda, blog
When our doshas are out of balance, it can cause chaos in ourselves. Mental afflictions, disease and emotional instability are symptoms of unbalanced doshas. To balance our doshas, essential oils in the form of aromatherapy can help us. Essential oils are highly...
by Manish Chandra | Jan 29, 2020 | Ayurveda, blog
???? ?? ??? Ama originates from improperly digested toxic particles that clog the channels in your body. Some of these channels are physical and include the intestines, lymphatic systems, arteries and veins, capillaries, and GI tract. Others are non physical channels...
