by Manish Chandra | Apr 24, 2020 | Ayurveda, blog
As a society, we have become increasingly disconnected from our True Self. We are rapidly moving away from our essence, which is “mother nature.” Our senses are heavily influenced by constant stimulation from computers, cell phones, videogames, television, radio and...
by Manish Chandra | Mar 26, 2020 | Ayurveda, Cooking, Detoxification, Digestive Health, Gut Health, Mindful Eating, Seasonal, Wellness, Workshops
On May 2nd from 10AM until 1PM please join us in the beautiful classroom. A wholesome, vegan and gluten-free, Ayurvedic lunch will be included. We have an Ayurvedic workshop with an emphasis on gut health, microflora, and probiotics. Learn how your stomach is your...
by Manish Chandra | Mar 26, 2020 | Ayurveda, blog
Last week, we shared about the preventative measures against pathogens such as covid-19. This week we would like to talk about the long term strategies to acquire “total health” so that we do not become susceptible to such a pandemic. According to Center for Disease...
by Manish Chandra | Mar 11, 2020 | Ayurveda, blog
Why it is important to cleanse? The term “spring cleaning” applies to our bodies as well our minds in Ayurveda. With the seasonal shift from Winter into Summer, we must prepare our bodies through detoxification in the Springtime. We want to consume a...
by Manish Chandra | Mar 9, 2020 | Ayurveda, Cooking, Detoxification, Digestive Health, Gut Health, Mindful Eating, Seasonal, Wellness, Workshops
Join us on April 4th for our Ayurvedic Cooking Workshop. Includes a vegan and gluten free Ayurvedic meal at the end. In this workshop you will participate in cooking with Ayurvedic principles. You will learn how the use of herbs and spices can be used to enhance...
by Manish Chandra | Mar 4, 2020 | Ayurveda, blog
In this article we will explore seven of the core Ayurvedic spices and how they interact with our bodies and constitutions. Spices are revered and cherished in Ayurvedic culture because of their abilities of enhancing the digestive system and cleansing toxins (Ama)...
