by Manish Chandra | May 19, 2020 | Ayurveda, blog, Gut Health, Wellness
The definition of health is more than just the absence of disease. Prevention and wellness practices have been on the rise in recent years in response to ever-increasing incidences of chronic diseases. Ayurveda has been effectively using preventive or longevity...
by Manish Chandra | May 4, 2020 | Ayurveda, blog
Absence of disease is not health. Maintaining health of a healthy person and treating dis-ease is the goal of Ayurveda. Modern medicine primarily focuses on treating the disease and not on prevention, while Ayurveda goes to the heart of the problem treating the cause...
by Manish Chandra | Apr 24, 2020 | Ayurveda, blog
As a society, we have become increasingly disconnected from our True Self. We are rapidly moving away from our essence, which is “mother nature.” Our senses are heavily influenced by constant stimulation from computers, cell phones, videogames, television, radio and...
by Manish Chandra | Mar 26, 2020 | Ayurveda, Cooking, Detoxification, Digestive Health, Gut Health, Mindful Eating, Seasonal, Wellness, Workshops
On May 2nd from 10AM until 1PM please join us in the beautiful classroom. A wholesome, vegan and gluten-free, Ayurvedic lunch will be included. We have an Ayurvedic workshop with an emphasis on gut health, microflora, and probiotics. Learn how your stomach is your...
by Manish Chandra | Mar 26, 2020 | Ayurveda, blog
Last week, we shared about the preventative measures against pathogens such as covid-19. This week we would like to talk about the long term strategies to acquire “total health” so that we do not become susceptible to such a pandemic. According to Center for Disease...
by Manish Chandra | Mar 11, 2020 | Ayurveda, blog
Why it is important to cleanse? The term “spring cleaning” applies to our bodies as well our minds in Ayurveda. With the seasonal shift from Winter into Summer, we must prepare our bodies through detoxification in the Springtime. We want to consume a...
