Ayurveda & The Sun

Ayurveda & The Sun

by | May 19, 2026 | Ayurveda, blog, circadian rhythm

As we approach the summer solstice, we are experiencing the longest, warmest, and sunniest days of the year. In many cultures, and in Ayurveda, the Sun (“Surya” in Sanskrit) is worshipped and regarded as a sacred, vital source of life force that nourishes our bodies...