by Manish Chandra | Dec 12, 2018 | Ayurveda, ayurvedic, ayurvedic approach, blog, breathing
When the end of the year is in sight New Year’s resolutions and “new year, new me” ideas start to come up for people. This can be a good and bad thing. On one hand it can be a great way to evaluate your goals, gain motivation, and reflect on your year. Yet, New Years...
by Manish Chandra | Jul 25, 2018 | Ayurveda, blog, breathing, Digestive Health, Gut Health, nadhi Shodhana
Yoga and Ayurveda grew from the same ancient seed. While they have grown to become trees with diverse branches and paths, the root of them is grounded in the knowledge that we are one with nature. As trees produce oxygen for us to breathe, which is the essence of life...
