by Manish Chandra | May 4, 2020 | Ayurveda, blog
Absence of disease is not health. Maintaining health of a healthy person and treating dis-ease is the goal of Ayurveda. Modern medicine primarily focuses on treating the disease and not on prevention, while Ayurveda goes to the heart of the problem treating the cause...
by Manish Chandra | Apr 24, 2020 | Ayurveda, blog
As a society, we have become increasingly disconnected from our True Self. We are rapidly moving away from our essence, which is “mother nature.” Our senses are heavily influenced by constant stimulation from computers, cell phones, videogames, television, radio and...
by Manish Chandra | Mar 26, 2020 | Ayurveda, blog
Last week, we shared about the preventative measures against pathogens such as covid-19. This week we would like to talk about the long term strategies to acquire “total health” so that we do not become susceptible to such a pandemic. According to Center for Disease...
by Manish Chandra | Mar 19, 2020 | blog, Cooking, Detoxification, Digestive Health, Mindful Eating, Seasonal, Wellness
What can you do to protect yourself against Novel COVID-19? Novel coronavirus quickly begins producing high viral loads, sheds efficiently, and grows well in the upper respiratory tract (nose, mouth, nasal cavity, and throat). 1. Sipping hot water or hot tea through...
by Manish Chandra | Mar 11, 2020 | Ayurveda, blog
Why it is important to cleanse? The term “spring cleaning” applies to our bodies as well our minds in Ayurveda. With the seasonal shift from Winter into Summer, we must prepare our bodies through detoxification in the Springtime. We want to consume a...
by Manish Chandra | Mar 4, 2020 | Ayurveda, blog
In this article we will explore seven of the core Ayurvedic spices and how they interact with our bodies and constitutions. Spices are revered and cherished in Ayurvedic culture because of their abilities of enhancing the digestive system and cleansing toxins (Ama)...
