by Manish Chandra | Jun 5, 2020 | Ayurveda, blog, Gut Health, Wellness
We are super inspired by hiking a long distance once a week. Therefore, we would like to share the benefits of being in nature both from ancient and modern perspectives. Harvard physician Paul Dudley White, the ‘father of American cardiology’, believed that a brisk,...
by Manish Chandra | May 29, 2020 | Ayurveda, blog, Gut Health, Wellness
According to Ayurveda, we are what we digest, not what we eat. Based upon one’s quality of metabolic strength (agni), we may be ingesting the same food but find a different outcome on the back end of assimilation. The quality of food we consume and the information we...
by Manish Chandra | May 22, 2020 | Ayurveda, blog
“Ayurveda proposes three stages in the quest of good health: daily routine and seasonal activities to prevent illness, purificatory and palliative therapy for disease, and rejuvenation of the system to enhance health and quality of life. Ayurvedic preventive medicine...
by Manish Chandra | May 19, 2020 | Ayurveda, blog, Gut Health, Wellness
The definition of health is more than just the absence of disease. Prevention and wellness practices have been on the rise in recent years in response to ever-increasing incidences of chronic diseases. Ayurveda has been effectively using preventive or longevity...
by Manish Chandra | May 4, 2020 | Ayurveda, blog
Absence of disease is not health. Maintaining health of a healthy person and treating dis-ease is the goal of Ayurveda. Modern medicine primarily focuses on treating the disease and not on prevention, while Ayurveda goes to the heart of the problem treating the cause...
by Manish Chandra | Apr 24, 2020 | Ayurveda, blog
As a society, we have become increasingly disconnected from our True Self. We are rapidly moving away from our essence, which is “mother nature.” Our senses are heavily influenced by constant stimulation from computers, cell phones, videogames, television, radio and...
