Ayurveda and Sustainable Resolutions

Ayurveda and Sustainable Resolutions

On January 28th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $35 to attend. In this workshop we will discuss an Ayurvedic approach to healthy living which are sustainable when we make new...
Workshop: Ayurvedic Cooking Series # 4

Workshop: Ayurvedic Cooking Series # 4

On Saturday December 10th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $35 to attend. Did you know that 60-80% of our immune system is located in our gut and 80% of our body’s...
Workshop: Ayurvedic Cooking Series # 3

Workshop: Ayurvedic Cooking Series # 3

On November 19th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $35 to attend. Did you know that 60-80% of our immune system is located in our gut and 80% of our body’s neurotransmitters are...
Workshop: Ayurvedic Cooking Series #2

Workshop: Ayurvedic Cooking Series #2

On October 29th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $35 to attend. In this upcoming cooking class we will teach you how to prepare foods that are healthy for your gut. Several months ago...
The Gut-Brain Connection

The Gut-Brain Connection

Did you know that 60-80% of our immune system is located in our gut and 80% of our body’s neurotransmitters are made in the gut? Ayurveda believes that the foundation of health starts with the digestive system. If your diet is not creating healthy microbes in...
Workshop: Is Your Gut Healthy?

Workshop: Is Your Gut Healthy?

On August 20th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $35 to attend. “If diet is wrong medicine is of no use. If diet is correct medicine is of no need.” Ayurveda believes that the...