The Essence of Ayurvedic Herbs

The Essence of Ayurvedic Herbs

In modern day, the division between the Eastern and Western philosophies are at an interesting crossroads. Most people think that there is only one or the other, and the space where the two intertwine is virtually non existent. With the rise of Newtonian thought and...
Managing Anxiety through Ayurveda

Managing Anxiety through Ayurveda

What is often considered a ‘healthy’ diet today isn’t an ideal diet when you’re tackling anxiety issues. Anxious people often feel unsettled and have poor digestion and poor appetite therefore cold salads, raw vegetables, light or low carb...