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All things Ayurveda! (well, mostly)

Cooling Summertime Yoga

Have you ever suddenly felt sleepy in the middle of a particularly hot summer day? Maybe you take this time to sit in the shade, drink a refreshing glass of lemonade, or take a short mid-day nap. This is your body’s natural response to cool off the pitta dosha, which...

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Seasonal diet and Ayurveda

On June 24th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $47 to attend. We all know veggies are important, but do you know why? The cellulose in vegetables attaches to the bile that is attached to...

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