Yoga and Ayurveda: The Mind/Body Connection

Yoga and Ayurveda: The Mind/Body Connection

For over five thousand of years, Ayurveda and Yoga have been evolving together side by side. These sister sciences are two branches of the same tree that is rooted in India, and are so intermingled that one cannot exist without the other. Their ancient roots branch...
Ayurvedic Cooking Workshop: Gut Health

Ayurvedic Cooking Workshop: Gut Health

On April 22 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $47 to attend. Ever go into a grocery store (especially the spices and herbs sections) and feel overwhelmed and lost? You know something might be...