The Ayurvedic Concept of Cosmetics

The Ayurvedic Concept of Cosmetics

An Ayurvedic saying is, “If you cannot eat it. You don’t want to put it on your skin.” This old saying rings a true bell when looking at the modern threats the cosmetic industry poses to both men and women’s health. In Ayurveda food is your medicine! What happens when...
The Ayurvedic Guide to Stress

The Ayurvedic Guide to Stress

Do you feel stressed and overwhelmed daily? Do you wish there was a way to get rid of all your stress? For most of us the answer to both questions is “yes!”. Yet, everyone faces stress no matter if you’re a student or a professional. Stress will always be in our...