by Manish Chandra | Jan 26, 2017 | Ayurveda, blog, stress
Do you feel stressed and overwhelmed daily? Do you wish there was a way to get rid of all your stress? For most of us the answer to both questions is “yes!”. Yet, everyone faces stress no matter if you’re a student or a professional. Stress will always be in our...
by Manish Chandra | Jan 23, 2017 | Ayurveda, emotions, Energy, Mindful Eating
Ayurveda says that when we begin living unconsciously, dysfunctional behavior and emotional eating can begin to take place. Many of us turn to the comfort of food, overeating in attempt to numb out the pain. We numb out fear, loneliness, dissatisfaction with our...
by Manish Chandra | Jan 16, 2017 | Ayurveda, Digestive Health, Energy, Wellness
When your digestion is slow the nourishment from the food you eat will be poorly absorbed and assimilated making a person feel sluggish or tired. In our society, food is everywhere. It can be hard to avoid eating all the time besides breakfast, which people tend to...
by Manish Chandra | Jan 9, 2017 | Ayurveda
Ayurveda puts spices at the heart of its medicine and its nutrition. Most spices enhance digestion, and that’s one of the reasons spices are revered in Ayurvedic cuisine. Not only do they help enhance digestion, but they also help remove accumulated toxins in...
by Manish Chandra | Jan 3, 2017 | Ayurveda
For thousands of years, Ayurveda has been a beneficial healing system and way of life for millions of people. But did you know that this ancient science of life could be applied to our furry friends as well? Ayurveda has as much to offer to our animals as it does to...
