FREE Ayurvedic talk at the Pacific Cultural Center

In this event we will be talking about Panchakarma, a deep psycho-physiological cleansing and detoxification program, helps to improve overall health and wellness by adopting 4 steps. The foremost step is to improve digestion, assimilation and absorption by adopting...

.::Participate In Every Meal::.

We often think about what we eat as being important to our health but not about the practice of how we eat. Ayurveda gives some great guidance for eating, especially when it comes to digestion, but first lets let us talk about sadhanas. The word sadhana is a sanskrit...